Monday, April 19, 2010

high points touch bac on it all soon enough

i won a race-the 3200 or 2 mile for the nonrunners
got a 10.23 which was cool the next race was funny with a 4.59 first mile split and a 5.32 second split crappy but w/e
the mile i got down to 4.51 this last week in the fresh/soph invite the meet as a whole was pretty tight but coulda been better the 2 mile i shoulda won i was kinda slacking and pretty much "sitting" around practicaly a bounce i didnt relize how much energy the guy behind me had left till the end and it really bit me in the but i started my kick a little late around the 600m mark and wasnt up to speed till the start of lap 8 sped upo to a 79 but the guy still picked me off in the last 200....my usual HEY THERE MISS ME!? spot so that hurt the pride a bit , i still used up a ton of energy on that race so i didnt have the great kick but like earlier w/e
then the 4x400 beast of a race , to be honest even i didnt know i had that much footspeed in me i ripped it and got a 56 fastest in my group, it was a blast i cought the relay team back up with my speed but in the end the dang filthy sprinter ;) lol jk the're all right but he pulling a sprinter move pulled back up and out kicked me, pretty dang good for a humble distance kid if i do say so myself...and i do.....jk lol but it was a blast the endorphines were great the lack of pain was nice too